A chance to improve your health, strength, co-ordination and confidence through seated yoga:
- Gentle stretching
- Breathing effectively
- Relaxing your mind and body
YogaTuesday | 1:15 - 3:15pm
Oxgangs Neighbourhood Centre, Firrhill Drive, Edinburgh, UK
What Our Clients Say
We look forward to the class and the support we get from one another.
The practising of relaxations and meditations helps to provide a sense of peace when there may be many things in our lives that are out of our control.