Yoga

people doing yoga

A chance to improve your health, strength, co-ordination and confidence through seated yoga:

Gentle stretching
Breathing effectively
Relaxing your mind and body

Timetable

Yoga

Tuesday | 12:45 - 2:45pm
Longstone Centre, 62 Longstone Street, Edinburgh

Group Leaders

Sheila Donnelly

Yoga Group Leader
hello@ecas.scot

What Our Clients Say

We look forward to the class and the support we get from one another.

Hilda

The practising of relaxations and meditations helps to provide a sense of peace when there may be many things in our lives that are out of our control.

Verity