Seated Yoga

Seated yoga with Ecas

Join us at Ecas to help improve your health, strength, co-ordination and confidence through seated yoga. Enjoy:

Gentle stretching
Breathing effectively
Relaxing your mind and body

Timetable

Yoga

Tuesday | 1:15 - 3:00pm
Pentland Community Centre, Oxgangs Brae, Edinburgh

Group Leaders

Sheila Donnelly

Yoga Group Leader
hello@ecas.scot

What Our Clients Say

We look forward to the class and the support we get from one another.

Hilda

The practising of relaxations and meditations helps to provide a sense of peace when there may be many things in our lives that are out of our control.

Verity

Get in touch with us and we can tell you more about Ecas.

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