Seated yoga with Ecas
Join us at Ecas to help improve your health, strength, co-ordination and confidence through seated yoga. Enjoy:
- Gentle stretching
- Breathing effectively
- Relaxing your mind and body
Contact us to find out more
YogaTuesday | 1:15 - 3:00pm
Pentland Community Centre, Oxgangs Brae, Edinburgh
What Our Clients Say
We look forward to the class and the support we get from one another.
The practising of relaxations and meditations helps to provide a sense of peace when there may be many things in our lives that are out of our control.