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Ecas
Friendly and practical help for people with a physical disability
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Activities
Art
Computing
Craft
Music for fun
Reading and creative writing
Seated Tai Chi, meditation and relaxation
Swimming
Yoga
Befriending
Become a volunteer befriender
Befriending opportunities
Befriender’s role
About befriending
Facilitated friendships
Make a referral
Grants
Young people
What your money can buy
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